Stress, Anxiety, and Mental Health

Many people seek acupuncture to help them relax and rest. It may help support sleep and a sense of calm during stressful stretches. Dr. Yen offers it alongside, not in place of, care from your physician or mental-health professional.

Acupuncture is not crisis care. If you are in crisis or thinking about harming yourself, call or text 988 (Suicide & Crisis Lifeline) or call 911.

Concerns people often bring

  • • Everyday stress and tension
  • • Worry that is hard to switch off
  • • Difficulty sleeping
  • • Burnout and overwhelm
  • • Wanting calming mind-body practices
Acupuncture for stress and sleep

What a visit looks like

Sessions often combine acupuncture with breathing guidance, meditation, or Reiki. We work with points associated in traditional Chinese medicine with rest and emotional balance. If you are working with a therapist or physician, Dr. Yen is glad to coordinate with them.

  1. Step 1

    Intake

    We listen to your history, goals, and any care you already receive.

  2. Step 2

    Treatment

    A personalized session using the approaches that suit you.

  3. Step 3

    Plan

    You leave knowing what to expect next and how often to come in.

Questions

Can acupuncture replace therapy or medication for anxiety or depression?

No. Please keep working with your doctor or therapist. Acupuncture is offered as supportive care for relaxation and sleep alongside that care.

Does acupuncture replace medical care?

No. Acupuncture is supportive care and is not a substitute for medical diagnosis or treatment. Please keep working with your doctor and tell us about your diagnoses, medications, and supplements.

Do you take insurance?

Coverage depends on your plan and the service, so we can't confirm it on this website. Call us before your visit and we will help you check whether your plan applies. Please have your insurance card handy. Coverage varies by plan and service. Call to verify your benefits before booking.

Your provider

  • Dr. Jennifer Yen, LAc
  • Licensed Acupuncturist (LAc), Maryland
  • Master's in Acupuncture, Virginia University of Integrative Medicine
  • Reiki Master
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Two offices

  • Rockville
    451 Hungerford Dr, Ste 310, Rockville, MD 20850
  • Clarksburg
    23244 Brewers Tavern Way, Clarksburg, MD 20871

Insurance questions

Coverage varies by plan and service. Call to verify your benefits before booking.

How to check your plan

Ready to book?

Acupuncture is supportive care and is not a substitute for medical diagnosis or treatment. Individual results vary.

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