Tai Chi & Meditation

Gentle movement and mindfulness practices for relaxation, balance, and everyday resilience. Suitable for many ages and fitness levels. Check with your doctor first if you have a health condition that affects movement.

Who it may support

  • • People who want a calming routine
  • • Breath and focus practice
  • • Gentle movement and balance
  • • Stress-aware living
Tai Chi and meditation practice

What a visit looks like

Sessions introduce simple, repeatable practices such as breathwork, slow movement, and meditation that you can carry into daily life. No experience is required.

  1. Step 1

    Intake

    We listen to your history, goals, and any care you already receive.

  2. Step 2

    Treatment

    A personalized session using the approaches that suit you.

  3. Step 3

    Plan

    You leave knowing what to expect next and how often to come in.

Questions

Does acupuncture replace medical care?

No. Acupuncture is supportive care and is not a substitute for medical diagnosis or treatment. Please keep working with your doctor and tell us about your diagnoses, medications, and supplements.

Do you take insurance?

Coverage depends on your plan and the service, so we can't confirm it on this website. Call us before your visit and we will help you check whether your plan applies. Please have your insurance card handy. Coverage varies by plan and service. Call to verify your benefits before booking.

Your provider

  • Dr. Jennifer Yen, LAc
  • Licensed Acupuncturist (LAc), Maryland
  • Master's in Acupuncture, Virginia University of Integrative Medicine
  • Reiki Master
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Two offices

  • Rockville
    451 Hungerford Dr, Ste 310, Rockville, MD 20850
  • Clarksburg
    23244 Brewers Tavern Way, Clarksburg, MD 20871

Insurance questions

Coverage varies by plan and service. Call to verify your benefits before booking.

How to check your plan

Ready to book?

Acupuncture is supportive care and is not a substitute for medical diagnosis or treatment. Individual results vary.

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